Be Here. Be You.

Each of us faces moments in our life that are mildly and even deeply unsatisfactory – where life seems out of balance (like a wheel that isn’t in alignment).  And, things seem to get more challenging  when our existing strategies seem to ‘run out of road.’ 

As a psychologist,  I specialise in promoting wellbeing as well as supporting people experiencing stress, career transitions, and striving for work-life balance. In addition to traditional person-centred counselling, I have training in cognitive behavioral therapy, positive psychology, somatic approaches, brief trauma interventions, evidence-based mindfulness interventions, and have been pursuing personal study in eastern philosophy and psychology.  

With 20 years of organizational leadership experience, I have also witnessed and experienced  the injustices that can arise in organizations/institutions.  I invite leaders and  health care professionals to reach out if they are experiencing shame, guilt, reduced empathy,  and/or lost of trust in oneself or others.  

I am in the process of updating my website and offerings – in the meantime, feel free to connect through email:  deena.m.martin@gmail.com.

May you be happy, healthy, and may your heart know peace.